Wednesday, August 30, 2017

How to Prepare Yourself Before Entering a Maritime Training Center in the Philippines

Being in the maritime industry is no walk in the park. It takes serious dedication and skill to survive the challenges that come with it.

With these in mind, it’s but fitting to get yourself prepared before setting out on this venture. Here are some of the most basic ways:

Mentally


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· Leave comfort behind

Before anything else, instill in your mind that you’re like in a boot camp. This way, your mind and body will be conditioned into training mode. This means no mobile phones and other gadgets! This method will avoid distractions and will pave the way to a more disciplined version of yourself.

· Learn to follow rules

And by this, we mean strict following of the rules. Even if you find some practices ludicrous, remember that it’s all for your success—no matter how silly you may feel, look, or sound.

· Do not complain

There will surely be days where everything is too much to handle but the key is to endure everything that will be thrown at you. Looks easier said than done, right? Again, every hardship will make you a better maritime professional in the future. To keep away from self-destruction, surround yourself with people who work hard. Not only will you have your support system, but you will also be motivated to strive hard too.

Physically

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· Jog regularly

Regular running or jogging offers a number of health benefits. It can help build strong bones, strengthen muscles, improve cardiovascular activity, and help maintain a healthy weight. Preparing yourself physically is one of the most important factors that you should consider before entering a maritime training center in the country. Start a routine and stick with it. You’ll be surprised with how strong you will be by the end.

· Learn the standard exercises

Mixing jogging with standard exercises is the ultimate way to keep you fit! There’s a plethora of exercises designed for people in the industry. As a trainee, you will go through different physical exams that will test your strength, agility, patience, and core among many others. Look for the best workout for your body and keep a log to closely monitor your progress.

· Maintain a healthy diet

The term diet nowadays has been linked to cutting out a huge portion of calories. But for active people like you, this won’t do. Since you will be spending a lot of your time on rigorous activities, you will need a well-balanced diet that consists healthy amounts of carbohydrates, fat, and protein. Yogurt, fish, beans, tofu, cereals, veggies, fruits, and lots and lots of water should be a staple in your regimen.

Emotionally

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· Lose your ego

The trainer-trainee dynamic will definitely be present in several trainings to come. Again, you’ll have to follow what your trainer instructs while being limited to certain things. Don’t worry, you’re only doing this for the sake of learning, discipline, and excellence and not for anything else. Once you finish the training, you’ll be set to have your head held up high.

· Ready yourself for harsh commentaries

This is where losing your ego comes into place. There will be situations where you will be reprimanded and be physically, mentally, and emotionally tested. These might make you question why you’re here in the first place. The maritime industry is not for the faint of heart. It takes a lot of endless beatings before you emerge victorious. The question is, are you passionate enough to handle them?

With all of these factors taken into consideration, evaluate yourself. Are you sure that you have what it takes to enter a maritime training center here in the Philippines? If you are, then it’s time to get moving!

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